Your Wellness Journey Begins Here
Experience a transformative fitness journey in our modern health center. With cutting-edge equipment, expert trainers, and a supportive community, we're here to help you achieve your fitness goals.
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UMCL Gym Facilities
The UMCL Gym is equipped with contemporary gym apparatus and facilities, including steam and sauna services. Club Gym is a dependable standard for refining, sculpting, and enhancing your fitness. It encompasses approximately 1050 square feet and a wide open space of 1683 square sft for yoga and freehand exercise. The gym provides distinct workout schedules for male and female patrons.
World-Class Facilities
Our health center offers everything you need for a complete fitness experience
Modern Equipment
Cycling, Treadmill, Dumbbells, Shoulder Press Machine, 4 Station GYM, Barbell Weight, Body massage vibrator and specialized training equipment from top brands.
Expert Trainers
Certified personal trainers providing customized workout plans and guidance.
Group Classes
Diverse range of classes including yoga, HIIT, spinning, and more.
Personal Training
Our certified personal trainers work with you to create customized workout plans that align with your goals. Whether you're looking to build strength, lose weight, or improve overall fitness, we're here to guide you every step of the way.
- Customized workout plans
- Nutrition guidance
- Progress tracking
Group Fitness Classes
Join our energetic group classes led by experienced instructors. We offer a variety of classes to keep your workouts exciting and effective.
Yoga
Find your balance and inner peace
HIIT
High intensity interval training
Strength
Build muscle and power
Core Training
Strengthen your foundation
Gym Schedule
| Session | Days | Hour |
|---|---|---|
| Morning (Mixed) | Week Days | 8:00 AM – 11:00 AM |
| Afternoon (Mixed) | Week Days | 2:30 PM – 10:30 PM |
| Exclusively for Female | All days except Fri, Sat & Govt. Holiday | 11:00 AM – 2:30 PM |
| Family | Friday, Saturday & Govt. Holiday | 8:00 AM – 10:30 AM |
Gym Rules
- Sanitize equipment after use.
- Return weights to racks.
- Use a spotter when lifting.
- Don't bring outside foods.
- Lock your valuables in the locker.
- Never slam or drop weights.
- Follow the gym dress code.
- Always bring a towel and water.
- Respect other's personal space.
- Keep music to yourself.
- Enjoy your Workout.
Ready to Transform Your Life?
Join our health center today and get access to all our premium facilities, expert trainers, and exclusive member benefits.